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The role of sulphur (MSM) in the body

Sulphur is one of the most abundant minerals in the human body and it plays a very important role in the body’s organs and systems. It is a valuable component of collagen and is therefore needed for connective tissues, and for blood vessels, eyes, and joints. Sulphur binds collagen fibres together, which gives the skin its elasticity, keeping it younger-looking for longer.

Maca - the fountain of youth

Maca, sometimes referred to as ‘Peruvian Ginseng’, is a root vegetable native to Peru. It is very much like a radish and in Peru it is known as the ‘fountain of youth’ as it has a long traditional use for energy, stamina, and fertility.

Beta glucans and the immune system

Beta glucans are naturally occurring in the cell walls of cereals, yeast, bacteria, and mushrooms which have historically been associated with immunity.

Chromium for blood sugar control

Chromium is an essential trace mineral which forms a major part of the glucose tolerance factor in the body, being responsible for the proper use of glucose. It is necessary for keeping blood sugars balanced.

The many health benefits of garlic

Garlic has been used since time immemorial as both a culinary spice and medicinal herb, and plays an important role in traditional Chinese medicine.

Spirulina - nature’s most complete food

Spirulina is often referred to as a 'superfood' as it contains all eight essential amino acids plus well over 100 nutrients and antioxidants.

The many health benefits of inulin from Au Nature

Inulin powder made the headlines recently and has become increasingly popular after featuring on BBC’s How to Stay Young with Angela Rippon, being recommended for fat accumulated around the heart.

L-Theanine and lemon balm

Stress can cause people to feel strung out, restless, tense, anxious, and irritable, as well as causing them to lose concentration.

Getting to the bottom of diverticulitus

Diverticulitis occurs when the mucous membranes lining the colon become weakened and form small pouches known as diverticula.

Nature’s Plus proteins at Au Naturel

Sunflower protein is a complete protein because it provides all of the essential amino acids. Its most noteworthy feature is its high concentration of branched-chain amino acids (BCAAs) - Valine, Leucine and Isoleucine - which are well known for their ability to promote muscle growth and strength. Sunflower protein isn’t just for bodybuilders and athletes; seniors use BCAAs together with exercise to help counter the muscular decline of ageing. An additional benefit of BCAAs is the support of nitric oxide production, which nutritionally supports vascular function, brain function, and healthy reproductive organ function.

 

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